top of page


Reflections + Musings
From our messy, fumbling humanness to our heart-shattering hope and devotion to love and healing. This space often includes rituals for self-connection and soul nourishment.

Search


The Importance of Ritual in a Fast-Moving World + My Personal Ritual...
In a world constantly in motion, some of the most important anchors in my life are the moments of silence and solitude I cultivate in...
May 25, 2023
64 views


Lessons & Blessings from a Spirit Led Business...
Hi love, I’ve received so many lessons and tremendous blessings within my work over the last few years. With a lot of devotion and just...
May 18, 2023
26 views

![[Podcast Feature] Wise Medicine for a New Paradigm with Stephanie Burg](https://static.wixstatic.com/media/f3971d_ae64704746d24cd590f04948e4007bb7~mv2.jpeg/v1/fill/w_501,h_376,fp_0.50_0.50,q_90,enc_avif,quality_auto/f3971d_ae64704746d24cd590f04948e4007bb7~mv2.webp)
[Podcast Feature] Wise Medicine for a New Paradigm with Stephanie Burg
Join Emily in this episode as she interviews Stephanie Burg, a trauma-informed, Certified Integrative Health & Transformational Life...
May 11, 2023
11 views


The dark side of Cacao and creating right relationship with this sacred plant...
As we approach Valentine's Day and with it the commercial drive to purchase and consume chocolate as a symbol of love, I want to be sure...
Feb 11, 2023
57 views


When the whole world feels like it’s crumbling inside of you, what do you do?
During Winter, it's not uncommon to be drawn into the shadow aspects of our being. Winter is the season of death, after all, and...
Jan 24, 2023
52 views

An invitation to slow down this Winter...
While a new calendar year can spark feelings of hopefulness and rebirth, it can also be a time of immense pressure. If you're feeling...
Jan 12, 2023
12 views

Managing Anxiety: 5 Steps to Open Your Mind and Calm Your Heart
“Don’t wait for your feelings to change to take action. Take action and your feelings will change.” ~Barbara Baron I’ve struggled with...
Sep 26, 2022
24 views
![[Podcast Feature] Embodiment & Breathwork with Stephanie Burg - Stay Well](https://static.wixstatic.com/media/f3971d_1e83349b3b844915b3dbaf4835834fda~mv2.png/v1/fill/w_465,h_376,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_1e83349b3b844915b3dbaf4835834fda~mv2.webp)
17 views
![[Podcast Feature] #27 On Breathwork w/ Stephanie Burg - The Tribequest Podcast](https://static.wixstatic.com/media/f3971d_a2b3cf9629d94a47ab2ca0e8f12c20c7~mv2.png/v1/fill/w_291,h_295,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_a2b3cf9629d94a47ab2ca0e8f12c20c7~mv2.webp)
[Podcast Feature] #27 On Breathwork w/ Stephanie Burg - The Tribequest Podcast
Tune into this episode with Berenice de la Lanne Stephanie is a trauma-informed, Certified Holistic Health Coach & Certified Life Coach,...
Sep 12, 2022
10 views

![[Podcast Feature] No. 47 | On Self Care & Balance with Stephanie Burg - Art of Doing](https://static.wixstatic.com/media/87db54_963bb6c4d0014675a124d13589a2b55d~mv2.jpg/v1/fill/w_501,h_376,fp_0.50_0.50,q_90,enc_avif,quality_auto/87db54_963bb6c4d0014675a124d13589a2b55d~mv2.webp)
[Podcast Feature] No. 47 | On Self Care & Balance with Stephanie Burg - Art of Doing
This week on the Art of Doing Podcast, Hilary Johnson sits down with our Hatch Tribe Mentor of the Month & Board Certified Nutrition &...
Sep 5, 2022
10 views

7 Things Being A Professional Ballerina Taught Me About My Body
As a child I knew I was different. I would fall asleep at night listening to Chopin and Tchaikovsky, and draw versions of the tutus I...
Aug 29, 2022
17 views
![[Podcast Feature] Episode #21: Opting Out of Linear Time Stephanie Burg - Becca Piastrelli](https://static.wixstatic.com/media/f3971d_84f0582d20a04123a33f3d93b86980f7~mv2.png/v1/fill/w_501,h_376,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_84f0582d20a04123a33f3d93b86980f7~mv2.webp)
[Podcast Feature] Episode #21: Opting Out of Linear Time Stephanie Burg - Becca Piastrelli
Tune in here! You know I’ve been doing a lot of work in examining my relationship with my calendar and linear time, so I thought I’d...
Aug 22, 2022
8 views
![[Podcast Feature] The New Paradigm of Female Friendships - It's All Me](https://static.wixstatic.com/media/f3971d_7da3b843b24a40c885b0fbc941368518~mv2.png/v1/fill/w_463,h_376,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_7da3b843b24a40c885b0fbc941368518~mv2.webp)
[Podcast Feature] The New Paradigm of Female Friendships - It's All Me
The old paradigm of "mean girls," competition, jealousy and back-stabbing is ending. Covid has kind of made it non-negotiable to take our...
Aug 15, 2022
9 views
![[Podcast Feature] Episode 46: Soul Alignment with Stephanie Burg - Between Two Brokers](https://static.wixstatic.com/media/f3971d_d85fb334fafb4544a5b3faac7e24587d~mv2.png/v1/fill/w_460,h_376,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_d85fb334fafb4544a5b3faac7e24587d~mv2.webp)
[Podcast Feature] Episode 46: Soul Alignment with Stephanie Burg - Between Two Brokers
Taylor Taylor guest hosts for Erin on today's episode. She and Stacy interview the incredible Stephanie Burg, a coach and healer who...
Aug 8, 2022
9 views


The wisdom of the dark feminine asks us to embrace this...
Recently, a client shared with me that she felt broken- her Spirit shattered, her body knocked down by life. Grief, pain, trauma, and...
Jul 27, 2022
29 views


You're changing, they're judging. Sound familiar?
Sometimes as we grow and change, the people around us may respond in ways that feel out of alignment with where we’re headed… They may...
Apr 5, 2022
23 views


Boundaries. What more can possibly be said?
What more can I say on a subject that has been so widely covered already? Everyone from Oprah to kids' cartoons (literally, we're talking...
Feb 17, 2022
31 views


How are you practicing self-care?
"Self-care is the constant practice of not letting more pain accumulate. It is about continually remembering that our lives are of value....
Feb 3, 2022
18 views


When it comes to your relationship with yourself, you can’t “get it wrong”.
In a world built upon checks and balances, pass / fail grades, and metrics based upon achievement and results, it can be challenging to...
Jan 19, 2022
21 views

Want more balance this year? Try this.
While a new calendar year can spark feelings of hopefulness and rebirth, it can also be a time of immense pressure. If you're feeling...
Jan 11, 2022
15 views
bottom of page