Breathwork Healing: Winter Series

CLASS SCHEDULE

December 21, 2020 ~ 7-9 PM EST

Welcoming the Winter Solstice

December 28, 2020 ~ 7-9 PM EST

Planting Seeds & Tending Your Inner Visions

January 4 ~ 7-9 PM EST

Dreaming in Darkness

January 11 ~ 7-9 PM EST

Rest, Receptivity, & Listening in Silence

January 18 ~ 7-9 PM EST

Riding Nature’s Regenerative Currents

January 25 ~ 7-9 PM EST

Awakening the Dormant

All classes are recorded for those who are unable to attend live or want to revisit the recordings again and again.

In addition to each session, the Winter Series also includes weekly emails with additional support and resources to build your practice.  Each Tuesday after our Monday night session, you’ll receive our session recording plus a weekly email that includes some of the following:

+ Weekly journal prompts

+ Breathing Practices to incorporate into your routine

+ Recorded Audio meditations

+ Inspiration for creating your own spiritual practice and daily rituals

+ Plant & Earth medicine support for Winter

Our culture is built upon a busy pace and expectations for maximum output.  While this pace makes us successful in many ways, it doesn’t always allow for the deep rest and nourishment we most need to feed our hearts, Spirits, and creativity.

During the Winter months the Earth lies dormant in order for new life to grow.  While we may not be able to hibernate completely as nature does, we can create intentional spaces and places to remind us that it’s not only important, but necessary, to care for ourselves as deeply as we do for others.

Join us for a beautiful, 6-week group Breathwork Healing series designed to assist you in receiving deep nourishment and soulful support during the darkest nights of Winter.

If you’re seeking a deeper spiritual connection, emotional healing, or simply desire to unwind from daily pressures and stress, this series is a beautiful way to build your self-care practice in a community of like-hearted women.

A place to land, create, dream, and expand in preparation for a New Year…

A space to clear out stuck energy and emotion and create greater well-being and resilience…

A sanctuary to remain anchored to yourself during an often busy and complex time of year…

Need a monthly payment plan?

Please pay here for two monthly payments of $180.